My Services
What I do
I guide women to feel fully alive through Education and Coaching on the Menstrual Cycle,
Feminine Embodiment Practices, and Women Circles.
Together, we create a supportive Community that fosters true understanding and the Sisterhood we all crave.
How Can I support you
Start your cylical Journey
It’s your birthright to know your true cyclical nature.
Together we can remember our true being and live a healthier, happier, freer and more connected live.
1:1 Menstrual Cycle Coaching
Through informative workshops and one-on-one sessions, I provide essential knowledge about the menstrual cycle, helping women understand their bodies better. This education empowers women to work with their natural rhythms for improved health and vitality.
I guide women in tracking and interpreting their menstrual cycles, offering personalized strategies to manage PMS and irregular cycles, optimize energy, productivity, and emotional well-being in alignment with their cyclical nature.
Yoga for Women's Health
Rejuvenate your body and spirit through my specialized Feminine Flow Yoga classes. Each session is designed to help you reconnect with the rhythms of your menstrual cycle, alleviate common period discomforts, and cultivate a deeper appreciation for your cyclical nature as a woman. My classes are a unique mix of traditional yoga poses, breathwork & free movement and dance.
Workshops and Retreats
Immerse yourself in the sacred wisdom of the menstrual cycle through my informative workshops and transformative retreats. These offerings provide the opportunity to explore the cyclical rhythms of womanhood in a nurturing, judgment-free environment.
Past topics have included cycle tracking & cycle awareness, womb wellness, lunar celebrations, and the power of women’s circles. Regardless of the theme, each workshop and retreat is designed to help you cultivate a deeper appreciation for your cyclical nature, release shame or stigma, and forge meaningful connections with like-minded women.
Women Circle
„Each time Women gather in circles, the world heals a little more“
My women’s circles provide a safe, sacred space for you to share your experiences, learn from one another, and celebrate the cyclical rhythms of life.
Through guided discussion, embodied practices, and ritual, these circles create the opportunity to honor your feminine essence and explore the profound wisdom accessible through your cyclic nature. Leave feeling nourished, empowered, and reconnected to the sisterhood of women.
Collaboration
Are you hosting a Retreat, Training or Festival?
You want to bring knowledge or practices around Women’s Health and the Menstrual Cycle
to your community? I’m here to help!
Whether your event is online or in person. Let’s chat about it 🙂
What Are You Waiting For...
Start your cyclical journey!
Whether It’s Coaching, Workshops, or Questions – Let’s Connect!
Contact
WhatsApp: +49 152 53483447
Email: selina.yinyangyogini-com.preview-domain.com
1:1 Menstrual Cycle Coaching
Through informative workshops and one-on-one sessions, I provide essential knowledge about the menstrual cycle, helping women understand their bodies better. This education empowers women to work with their natural rhythms for improved health and vitality.
I guide women in tracking and interpreting their menstrual cycles, offering personalized strategies to manage PMS and irregular cycles, optimize energy, productivity, and emotional well-being in alignment with their cyclical nature.