Your cycle isn't the problem.
Not understanding is.
For women who are done feeling ruled by their cycle.
Your cycle isn't the problem.
Not understanding it is.
Years Experience
as a Yoga Teacher
Certifications in different Modalities
Personal Coaching
and Mentoring
Work with me
Choose how you want to work together
1:1 Menstrual Cycle Coaching
Three or six months of personalised support to understand your hormonal patterns, regulate your cycle, and ease PMS.With somatic yoga and embodied practice woven through every session.
Women's Yoga Retreat [German]
Yoga Therapy for Womens Health
Specialised yoga sessions designed around your cycle. Focusing on balancing hormones, easing menstrual discomfort, and promoting overall well-being throughout all stages of a woman’s life.
Workshops & Circles
I've been where you are
How I transformed my own health struggles into a Journey of Self-Discovery that led me to helping other Women living more in tune with their Cyclical Natur.
“After losing my period many years ago and facing countless unanswered questions from doctors, I felt a deep frustration that drove me to seek the truth about women’s health.
It’s our birthright to understand our bodies and cycles. I’ve learned that connecting with and understanding our menstrual cycles can transform our lives, making them richer and more empowered. Let’s reclaim our cyclical wisdom together.”
What Clients Say
"She provided a safe space which allowed me to go through the process of learning with a child like wondering.
I had many breakthroughs through the process. And I am beyond thankful for all of this."
"This program with Selina helped me to bring a lot of awarness about my cycle and it helped me to understand better what’s happening in my body. All the topics she brought were super interesting and mostly new to me and I’m grateful I could learn all of this."
"She is an incredible facilitator. Her Wisdom is just completely untouched. She knows so much about women's feminine menstrual cycles. She taught me so much about my body and my womb and how to connect with my femininity and my womanhood."
Ready to Understand your Cycle?
Write me a message
Contact
WhatsApp: +49 152 5348 3447
Email: selina@yinyangyogini.com